Luke Bennett, M.D.: The emotional, cognitive, and physical demands that make Formula 1 a unique and special sport

Qualy #120 - What is the difference between ketone salts and esters?

Mark Hyman, M.D.: The impact of the food system on our health and the environment

Qualy #116 - Dealing with anger in spots where you know it’s coming

AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more

Qualy #109 - How does one select the right physician as a patient?

AMA #12: Strategies for longevity (which don't require a doctor)

Qualy #106 - Does LDL cause heart disease?

Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?

Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?

Ryan Holiday: Stillness, stoicism, and suffering less

Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective

AMA #11: All things fasting

Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps

Qualy #89 - Cortisol and healthy aging

Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?

Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare

Damon Hill: Overcoming loss, achieving success, and finding one's identity

Qualy #82 - What is the most common first presentation of heart disease?

Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health