AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and more

Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS)

Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance

Senator Bill Frist, M.D.: A modern Renaissance man's journey through science, politics, and business

AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it

Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing Program

Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries

AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor

Phil Maffetone: Optimizing health and performance through maximal aerobic function

John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it

Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs

AMA #18: Deep dive: sugar and sugar substitutes

Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications

Kristin Neff, Ph.D.: The power of self-compassion

Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives

Paul Offit, M.D.: An expert perspective on COVID-19 vaccines

AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico

BJ Miller, M.D.: How understanding death leads to a better life

James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.