James Clear: Building & Changing Habits (#183 rebroadcast)

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.

Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

The world’s most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D.

AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins

Breast cancer: how to catch, treat, and survive breast cancer | Harold Burstein, M.D., Ph.D.

Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D.

Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more

AMA #52: Hormone replacement therapy in women: practical applications and the role of compounding pharmacies

Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

Prostate health: common problems, cancer prevention, screening, treatment, and more | Ted Schaeffer, M.D., Ph.D.

Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more | David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.

AMA #51: Understanding and improving your metabolic health

Journal club with Andrew Huberman: metformin as a geroprotective drug, the power of belief, and how to read scientific papers

Good vs. bad science: how to read and understand scientific studies

Genetics: testing, therapy, editing, association with disease risk, autism, and more | Wendy Chung, M.D., Ph.D.

The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D.

AMA #50: Genetics: how they impact disease risk, what you can do about it, testing, and more

Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman