The Frustration of Incomplete Yawns and How to Complete Them

TLDR Incomplete yawns can be frustrating and may indicate dysfunction in the nervous system. To help complete a yawn, open your mouth wide and hold it until the yawn finishes, avoiding deep breathing which can make it harder. Excessive yawning can be disruptive and last for extended periods of time.

Timestamped Summary

00:00 Yawning is contagious and suggestible, but not being able to complete a yawn can be a frustrating experience.
01:54 An incomplete yawn can be frustrating and may be due to unconscious inhibition or stress.
03:49 An incomplete yawn can indicate dysfunction in the nervous system and may be linked to cortisol levels and stress.
05:49 If you find yourself struggling to complete a yawn, there are ways to help.
08:00 To trigger a yawn, open your mouth wide and hold it until the yawn completes, which requires patience and concentration.
09:52 Deep breathing, like pulling on a lawnmower engine cord, is counterproductive and can make it even harder to complete a yawn, especially if you're stressed or anxious.
11:38 Excessive yawning can be disruptive and even last for days or weeks, which is not a good thing.
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