Prompt Cast
Debunking Hangover Myths: What Actually Works to Cure a Hangover?
TLDR Drinking water and consuming electrolytes do not cure hangovers, but taking anti-inflammatory pills before and after drinking may help reduce symptoms. Eating a substantial meal before drinking can also lower alcohol levels, but there is no scientific evidence to support the idea that eating greasy food after drinking helps with hangovers.
Timestamped Summary
00:00
Can anything actually cure a hangover?
03:12
In this episode, the host explores the possibility of finding a hangover cure by speaking with Professor Andrew Scully in Melbourne, Australia, who studies hangovers and tests various potential cures, starting with the idea of drinking water to combat dehydration.
05:45
Drinking water does not actually cure hangovers, despite popular belief and the idea that dehydration is the main cause of hangovers.
08:25
Electrolytes do not play a special role in hangovers, and there is no evidence to support the belief that they help with hangover symptoms.
10:46
Taking an anti-inflammatory pill like aspirin or ibuprofen before and after drinking may help reduce hangover symptoms by reducing inflammation, although the science on this is not conclusive.
13:27
Eating a substantial meal before drinking alcohol can lower peak alcohol levels and reduce the chance of a hangover, but there is no scientific evidence to support the idea that eating greasy food after drinking helps with hangovers.
16:00
The episode concludes with acknowledgements and credits for the production of the podcast.
