The Peter Attia Drive

AMA #18: Deep dive: sugar and sugar substitutes

Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications

Kristin Neff, Ph.D.: The power of self-compassion

Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives

Paul Offit, M.D.: An expert perspective on COVID-19 vaccines

AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico

BJ Miller, M.D.: How understanding death leads to a better life

James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.

Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy

AMA #16: Exploring hot and cold therapy

Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through life

Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance

Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology

Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes

AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more

Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book

John Arnold: The most prolific philanthropist you may not have heard of

AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more

Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health