Episode #009 ... The Buddha

Episode #008 ... Confucianism

Episode #007 ... Daoism

Episode #006 ... Aristotle Pt. 2

Episode #005 ... Aristotle Pt. 1

Episode #004 ... Plato

Episode #003 ... Socrates and the Sophists

Episode #002 ... Presocratic Philosophy - Italian

Episode #001 ... Presocratic Philosophy - Ionian

How Ultraprocessed Foods Work

Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

James Clear: Building & Changing Habits (#183 rebroadcast)

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more