AMA #45:  Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent

Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

AMA #44: Peter’s historical changes in body composition with his evolving dietary, fasting, and training protocols

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Optimizing life for maximum fulfillment | Bill Perkins

Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

James Clear: Building & Changing Habits (#183 rebroadcast)

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Chris Hemsworth on Limitless, longevity, and happiness

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Understanding cardiovascular disease risk, cholesterol, and apoB