The History and Impact of Sugar on Society
TLDR Sugar has a long history, spreading from Polynesia to Western Europe and eventually becoming a major industry worldwide. It is used not only as a source of energy and food additive, but also has negative effects on health, including tooth decay and contributing to obesity and metabolic syndrome.
Timestamped Summary
00:00
Sugar has been around for thousands of years and spread from Polynesia to India and eventually to Western Europe.
04:59
Sugar spread across the world, especially after being brought to the New World by Columbus, and became a major industry, leading to an increase in tea consumption and the availability of sugar to the general public.
09:48
Sugar is not only a source of energy for humans and plants, but it is also used as a preservative, food additive, and to make booze, with the world producing about 78 million tons of sugar cane and 165 million metric tons of sugar overall annually.
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Sugar is made by filtering, purifying, and concentrating syrupy juice through a centrifuge, which separates the crystals from the leftover liquid known as mother liquor, and sometimes sugar dust is added to spur crystallization; sugar dust can also catch fire and explode when it becomes particulate matter in the air.
19:04
Sugar production can be green by using bagasse as a byproduct to power the sugar refinery, but mass production of sugar is not environmentally friendly due to deforestation and transportation.
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Sugar comes in different granulations, including icing sugar, castor sugar, granulated sugar, and preserving sugar, and it can also be used as a preservative.
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High fructose corn syrup is processed differently in the body compared to regular sugar, and evidence suggests that it may be worse for you and contribute to the obesity epidemic.
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The average American eats about 95 pounds of sugar per year, with 16% of their calories coming from added sugars, and sugar is bad for your teeth because it forms a glycoprotein that bacteria love to eat and then poop out lactic acid onto your teeth.
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Eating sugary foods is bad for your teeth because the bacteria in your mouth produce lactic acid that wears down your enamel, and consuming too much sugar can lead to diabetes and metabolic syndrome, which can contribute to heart disease and obesity.
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Certain types of microbes can feed on sugar and produce electricity, making microbial fuel cells a potentially environmentally friendly alternative fuel.
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Society & Culture